Most people hate it and some of them are obsessed with it - cleaning. However, from time to time everyone does it, whether at home, in the garden, in front of the threshold or even in the head.
September 21, 2019 will be the World Cleanup Day and on this occasion we decided to cleanup in nature. Because there are still a lot of garbage around, we have a lot to do to strive for the kind of environment we want to live in.
On Saturday, August 24, about twenty people who care about the environment met up to clean up their surroundings on the international cleanup event, the Danube Cleanup. The Danube creates a huge reservoir of drinking water in our territory, not to mention being home to various species of animals and plants, and therefore it must be protected so that this water supply is not contaminated.
I spent the first weekend in May again on the track of the most famous obstacle course races in the world. In Pezinok, I attended my 19th and 20th Spartan Race. It soon will be three years since my very first race and in that time I learned a lot. One of the things I have noticed is that every single race is different, I always gain new experiences and it makes me stronger.
We bring you a worldwide event that you can be part of!
Do you know what plogging is?
20.04.2019
International cooperation with the Austrian Life Family Work elementary school has been very successful, so it was only a matter of time when we will see them again in Komarno.
My first multitrifecta
15. Spartan Race Beast Lipno
22.09.2018
elevation: cca 1400m
lenght: cca 24km
time: 08:07:18
burpees: 60
Lipno welcomed us on Friday with warm, summer weather, but the next day, the race day a chilly autumn came with maximum of 13 °C. Some people said, that this is the ideal weather for the race, but I live in the warmest area of the Slovakia and I’m used to higher temperatures. For me, ideal would be by at least 10 degrees higher.
I went to Kouty and festival area the day before the race and I met CEU Spartan race director Michal Kúkola and we had a word for a while. He told me that the race is gonna be brutal, but I’ve already knew that. I knew that Kouty is famous for its hills and barbedwire in the stream. He also asked me what was my time in Várgesztes two weeks ago, I said 6 hours. He predicted that if my time there was 6 hours, here will be between 8 and 9 hours. From this moment I was nervous as hell. I’ve completed Valcianska dolina Super last year in almost 6 and half hours and that was tough track.
